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Is it hard to manage all of the tasks you have to do in a day? If staying organized, taking care of yourself, working, or caregiving feel exhausting, you may want to give occupational therapy a try.

Engaging in the things you value is essential. Working together, you can better understand your needs and learn new strategies to feel more regulated and participate more in your daily life. If you feel overwhelmed, you are not alone.

I provide telehealth occupational therapy services throughout the state of Missouri.

Dr. Jane Bufe

Occupational Therapist & Founder of Your Supportive Place

Services

Self-Regulation

Understanding and responding to emotions & sensory needs
Building routines for self-care
Increasing self-compassion
Managing limited energy
Exploring leisure and community activities

Executive Functioning

Exploring life goals and breaking them into manageable steps
Planning & following through with tasks like cleaning, personal finances, meals, or caregiving
Managing appointments, schedules, and to-do lists

Accessibility

Home modification & adaptive equipment recommendations
Fall prevention
Ergonomics support
Accommodations

Occupational Therapy Process

Session 1

I help you prioritize your most important activities and identify the barriers you may face.

Sessions 2 & Beyond

I guide you in implementing supportive solutions.

My Professional Philosophy

There is no single “right” way to complete a task. What matters is finding what works best for you. When determining strategies, I consider your personal abilities, as well as your environment.
Lack of accommodation is the problem, not you. It is the world's responsibility to create accessible environments that support everyone. We all deserve the opportunity to engage fully in life.
I’m here to support, not change you. My role is to help you navigate daily life in ways that align with your strengths, values, and needs.
Self-regulation matters more than compliance. I prioritize strategies that help you feel calm, rather than focusing on you behaving a certain way.
Challenging yourself should feel achievable. If you're motivated to challenge yourself, I will help make sure it is manageable.
Problem-solving requires patience and experimentation. I don’t offer solutions until I fully understand the barriers, and I embrace a trial-and-error approach to finding what works.
If you use caregiver support, I encourage their participation.
You are the expert in your own life. I don’t assume to know what’s best for you. Instead, I collaborate with you to find solutions that fit.
Self-compassion is key. I encourage my clients to be gentle with themselves.

Billing

We accept Medicare Part B, Missouri Department of Mental Health and Brain Injury Waivers, and self-pay.

Medicare Part B

Medicaid Waivers

Self-Pay

Contact Your Supportive Place

Email: jane@yoursupportiveplace.com

Phone: (314) 200-2610

Fax: (314) 353-9030

Hours

Weekdays: 8 AM - 5 PM